Saamai (little millet) Pongal. A healthy variation of Mala Mami's finger-licking good pongal - a one-pot recipe with little millets/ saamai, broken wheat and moong dal/black gram for a. Little Millet / Saamai Rice pongal made with tempering Pepper, Jeera in addition with dal makes this delicious. Yes of course Millets are believed to be good for diabetic patients and it is non glutinous.

Saamai (little millet) Pongal Of the millets my parents gave me, samai (Little millet in English, Kutki in Hindi, Sama in telugu, Same in Kannada, Chama in Malayalam) is the last one to try. One day I was craving to have pongal, but wanted to try with millets. So tried my hands with samai.

Hey everyone, hope you are having an amazing day today. Today, we're going to prepare a distinctive dish, saamai (little millet) pongal. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

A healthy variation of Mala Mami's finger-licking good pongal - a one-pot recipe with little millets/ saamai, broken wheat and moong dal/black gram for a. Little Millet / Saamai Rice pongal made with tempering Pepper, Jeera in addition with dal makes this delicious. Yes of course Millets are believed to be good for diabetic patients and it is non glutinous.

Saamai (little millet) Pongal is one of the most well liked of recent trending meals in the world. It is easy, it is fast, it tastes yummy. It is appreciated by millions daily. Saamai (little millet) Pongal is something that I've loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we must first prepare a few components. You can have saamai (little millet) pongal using 9 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Saamai (little millet) Pongal:

{Prepare 3/4 cup of saamai.
{Prepare 1/2 cup of moong dal.
{Make ready 4 1/4 cup of water.
{Make ready 1 tsp of pepper.
{Take 2 of green chilly.
{Get 1 tsp of cumin seeds.
{Prepare 2 tbsp of ghee.
{Prepare 1 pinch of asafoetida.
{Take of Salt as required.

SAAMAI ARISI VEN PONGAL IN TAMIL - HEALTHY BREAKFAST, MILLET RECIPE Little Millet Upma Millet Recipes GIFT and Traffic Rules VelBros Tamil Crispy Small Millet Dosa Recipe-Samai Dosa Recipe-Millet Recipe- Crispy Dosa Recipe in Tamil USA ல் உழவர். I have explained about the nutritional benefits of Saamai (Little Millet) in Little millet Kichadi Recipe.

Instructions to make Saamai (little millet) Pongal:

Wash saamai and moong dal together..
Add water and required salt. Pressure cook it for 3 whistles..
To Temper: Heat a small pan with ghee, add cashews and fry until golden brown. Keep aside. In the same pan, add cumin seeds, pepper, asafoetida, green chilly. Let it splutter. Pour this to cooked Pongal and stir it..
Serve with coconut chutney and sambar..

Such a nutritional rich millet should be included frequently in our diet. This time, I have used this Saamai to make a very tasty payasam. This payasam is same as our conventional Paal Payasam. Samai arisi sadam (little millet rice) is the healthy alternative for the regular rice as a meal. Samai millet tastes very similar to regular rice along with some curry but it is lot more nutritious and You can make samai upma, lemon samai, coconut samai, curd samai, samai pongal, samai payasam etc.

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